The Gracie Barra Program Structure defines three main stages of development for students: the GB¹ Program – Jiu-Jitsu Fundamentals, the GB² Program – Advanced Jiu-Jitsu, and the GB³ Program – Expert Jiu-Jitsu. These stages indicate different maturity levels and students upgrade from one to the other in their own natural progression.
While the GB¹ Program focuses on the building blocks and basic principles of Brazilian Jiu-Jitsu, the GB² Program is built on high-level techniques and drills that start shaping the students game flow through the development of reflexes, speed and reaction time as well as transitions between one technique and another.
After a few months in the GB² Program students typically experience a deeper involvement in GB’s philosophy, a stronger bond with training partners as well as more discipline and commitment to healthy habits that keep them in good shape.
GB² Program classes are based on a defined class structure and curriculum that take a broad and open-minded approach, incorporating techniques from different grappling styles like wrestling, judo, sambo, and, of course, Gracie Barra Jiu-Jitsu.
Gracie Barra Phuket is located within the Sutai Muay Thai complex in Surin Beach, Phuket, Thailand. We offer classes daily to all skill levels and have weekly open mat times.
+66 93 719 7390
Soi Hat Surin 8, Tambon Choeng Thale, Amphoe Thalang, Chang Wat Phuket 83110, Thailand
© Gracie Barra Phuket Thailand 2018