Jiu-Jitsu is like any other sport or activity: your progress is a consequence of how hard and how smart you work. Group classes are the best proven way to teach Jiu-Jitsu, since the diversity of training partners creates more and different challenges allowing a student to improve more quickly. However, private classes are definitely an essential complement that no serious Jiu-Jitsu student should do without.

The individual attention and approach that a 30 or 60-minute session with one of our instructors provides can and does lead to significant improvement in a student’s Jiu-Jitsu game flow.

It is highly recommended that all students take at least one private lesson per month to review techniques and address specific challenges in his or her Jiu-Jitsu game flow.